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Mama and Me MIHP
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  • More
    • Home
    • About Us
    • Program Materials
    • Program Education
      • Abuse and Violence
      • Breastfeeding
      • Family Planning
      • Food and Nutrition
      • Housing
      • Infant Development
      • Infant Feeding
      • Infant Health Care
      • Infant Safety
      • Parenting, Social Support
      • Pregnancy Health
      • Stress and Depression
      • Substance Misuse-Alcohol
      • Substances & Medications
      • Substance Misuse-Tobacco
      • Transportation
      • Infant Care Topics
    • Make Appointment
    • Contact Us
      • Send Us a Message
      • Voice a Concern
Mama and Me MIHP
  • Home
  • About Us
  • Program Materials
  • Program Education
    • Abuse and Violence
    • Breastfeeding
    • Family Planning
    • Food and Nutrition
    • Housing
    • Infant Development
    • Infant Feeding
    • Infant Health Care
    • Infant Safety
    • Parenting, Social Support
    • Pregnancy Health
    • Stress and Depression
    • Substance Misuse-Alcohol
    • Substances & Medications
    • Substance Misuse-Tobacco
    • Transportation
    • Infant Care Topics
  • Make Appointment
  • Contact Us
    • Send Us a Message
    • Voice a Concern

Tobacco and Nicotine Use Education

Tobacco & Marijuana During Pregnancy: 

https://youtu.be/xg4XJ5md2iw


Tobacco and Substance Usage and Infant Safe Sleep:

https://www.cdc.gov/sids/Parents-Caregivers.htm


Substance Misuse and Stress and Depression: https://recoveryfirst.org/co-occuring-disorders/depression-and-substance-abuse/


Tobacco & Breastfeeding: https://www.cdc.gov/breastfeeding/breastfeeding-special-circumstances/vaccinations-medications-drugs/tobacco-and-e-cigarettes.html


Tobacco Secondhand Smoke:

https://www.youtube.com/watch?v=raYlnhksw5I


Tobacco Thirdhand Smoke: 

https://youtu.be/zz0138aQT4g


Is Vaping Safer than Smoking:  

https://uihc.org/childrens/health-topics/smoking-vs-vaping-there-difference


Michigan Tobacco Quit Kit: https://www.michigan.gov/mdhhs/0,5885,7-339-71550_2955_2973_53244---,00.html

Nicotine and Tobacco Use Education

                                                                SMOKE EXPOSURE


What is secondhand smoke?

• Secondhand smoke is smoke people breathe in when someone else is smoking.

• It is harmful to infants, children and adults.

• There is no safe level of exposure.


How does secondhand smoke affect pregnancy?

• Secondhand smoke during pregnancy can cause a baby to be born too soon and too small. This can lead to life-long health problems and learning delays.


Secondhand smoke is also dangerous after your

baby is born. Babies exposed to secondhand smoke:

• Have higher risk of Sudden Infant Death Syndrome (SIDS) and sleep-related infant death.

• Can have permanent lung damage.

• Are at greater risk for asthma, ear infections, bronchitis, and pneumonia.

• Can have more coughs and colds.


What am I supposed to do when just about everyone I know smokes?

• Avoid secondhand smoke in your home:

  -   Ask family members and visitors to please smoke outdoors and      thank them for smoking outdoors.

  -   If someone gives you a hard time, say “Sorry, but I am not taking any

chances with my baby’s health.”

• Stay away from places where people smoke.


What is thirdhand smoke?

• Thirdhand smoke is the leftover smoke chemicals that remain on surfaces from people smoking nearby.

• The residue clings to furniture, clothing, bedding, carpet, toys, and other surfaces long after smoking has stopped.

• Thirdhand smoke contains toxic chemicals that are harmful.


How does thirdhand smoke affect my baby?

• Babies can be exposed to thirdhand smoke if they chew on affected objects, crawl on affected carpet, are held by people wearing

affected clothing, and many more ways.

• Young children have the highest risk of exposure to thirdhand smoke because they put so many things in their mouths.

• The chemicals in thirdhand smoke can increase cancer risk, cause headaches and earaches, lower ability to fight infection, worsen respiratory illness, and more.


How can I protect myself and my baby from thirdhand smoke?

• The only way to protect yourself and your baby is to create a smoke-free environment.

• If you cannot avoid exposure, some ways to reduce thirdhand smoke residue include:

o Not allowing smoking in the house.

o Have smoker change clothes and shower or wash hands.

o Frequently clean surfaces and vacuum/mop.

o Frequently wash clothing/bedding/curtains.


What about e-cigarettes and vapes?

• The aerosol from e-cigarettes or vapes has cancer-causing chemicals. When somebody vapes or uses an e-cigarette, they exhale the aerosol and can expose you and your baby to secondhand and thirdhand aerosol.


                                              SMOKING AND VAPING

How does smoking while pregnant hurt my baby?

• Your baby’s brain gets less oxygen, which can impair your baby’s growth.

• It can impair your baby’s breathing after birth.

• It increases the risk that your baby will be born too early.

• It increases the risk of SIDS and sleep-related infant death. In Michigan, babies born to someone who smoked during pregnancy were 4.4 times more likely to die in a sleep environment than infants born to a person who did not smoke

• It increases the risk that your baby will have learning or behavior problems, including hyperactivity.


I tried to quit before, and I could not do it. Why should I think it will be any different now?

• Now, you have the most important motivation – your baby’s health is at stake.

• There are different ways to quit, and you probably have not tried them all.

• Smoking is not the only way to cope with stress – you can learn other ways.

• You will save a lot of money that you can spend on your baby.

• It is always worth it to try to quit – you never know which time will be the time that you succeed.


How can I quit when most of my family and friends are smokers?

It is hard, of course, but there are some things you can do:

o Let your partner, family and friends know that you are quitting for your baby.

o Ask for their support and ask them to quit with you if you both smoke.

o Thank them for not smoking around you and your baby.


What about vaping or using e-cigarettes?

E-cigarettes and vapes contain toxins that are not safe during pregnancy. They contain nicotine which can damage baby’s brain and lungs. Even vapes without nicotine can harm a baby. The aerosol has chemicals like lead and other heavy metals, which can harm a growing baby.

Copyright © 2023 Mama and Me MIHP Maternal Infant Health Program - All Rights Reserved.

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